Moving Time: 1:16:00
Distance: 15.42 km
Speed: 12.17 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 212 wZ2 2.41 w/kg
Max Power: 366 w
Norm. Power: 227 wZ2
Intensity: 0.68
TSS: 58
Heart Rate: 125 bpm
Max HR: 225 bpm
Efficiency: 1.82 w/bpm
Decoupling: -12.6%good
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.2 Nm
Calories: 1,079 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution