| Moving Time: |
0:44:29 |
| Distance: |
18.06 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
236 wZ4
3.19 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.99 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
703 kcal |
