| Moving Time: |
2:06:57 |
| Distance: |
29.98 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
253 wZ3
2.95 w/kg
|
| Max Power: |
662 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.91 |
| TSS: |
175 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
2,151 kcal |
