Moving Time: 0:31:20
Distance: 26.99 km
Speed: 51.68 km/h
Ele Gain / Loss: 45.25 m / 1796.40 m
Power: 201 wZ3 3.47 w/kg
Max Power: 552 w
Norm. Power: 221 wZ3
Intensity: 0.84
TSS: 37
Heart Rate: 131 bpm
Max HR: 178 bpm
Efficiency: 1.69 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.2 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution