Moving Time: 0:30:45
Distance: 26.99 km
Speed: 52.66 km/h
Ele Gain / Loss: 45.26 m / 1796.42 m
Power: 118 wZ1 1.51 w/kg
Max Power: 420 w
Norm. Power: 183 wZ2
Intensity: 0.59
TSS: 18
Heart Rate: 100 bpm
Max HR: 137 bpm
Efficiency: 1.83 w/bpm
Cadence: 84 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution