| Moving Time: |
1:01:47 |
| Distance: |
28.16 km |
| Speed: |
27.35 km/h |
| Ele Gain / Loss: |
669.18 m / 213.07 m |
| Power: |
265 wZ4
3.53 w/kg
|
| Max Power: |
633 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,096 kcal |