| Moving Time: |
1:39:53 |
| Distance: |
51.84 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
293.56 m / 338.01 m |
| Power: |
185 wZ2
2.15 w/kg
|
| Max Power: |
694 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.74 |
| TSS: |
90 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,237 kcal |
