| Moving Time: |
0:41:48 |
| Distance: |
16.61 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
553.28 m / 231.88 m |
| Power: |
224 wZ3
3.61 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
122 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
627 kcal |
