| Moving Time: |
0:48:38 |
| Distance: |
18.56 km |
| Speed: |
22.90 km/h |
| Ele Gain / Loss: |
236.60 m / 219.72 m |
| Power: |
110 wZ3
2.04 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
118 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
358 kcal |