Moving Time: 0:58:55
Distance: 10.67 km
Speed: 10.87 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 163 wZ2 2.04 w/kg
Max Power: 318 w
Norm. Power: 170 wZ2
Intensity: 0.68
TSS: 45
Heart Rate: 97 bpm
Max HR: 128 bpm
Efficiency: 1.75 w/bpm
Cadence: 62 rpm
Max Cad: 157 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.8 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution