Moving Time: 1:18:54
Distance: 34.14 km
Speed: 25.96 km/h
Ele Gain / Loss: 251.93 m / 236.22 m
Power: 130 wZ2 1.63 w/kg
Max Power: 285 w
Norm. Power: 144 wZ2
Intensity: 0.75
TSS: 73
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.02 w/bpm
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution