Moving Time: 2:19:43
Distance: 27.09 km
Speed: 11.63 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 127 wZ2 1.95 w/kg
Max Power: 220 w
Norm. Power: 136 wZ2
Intensity: 0.63
TSS: 91
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 0.92 w/bpm
Decoupling: 0.9%good
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 94.0% of the ride
Avg Torque: 19.5 Nm
Calories: 1,188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution