| Moving Time: |
1:27:25 |
| Distance: |
28.70 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
139 wZ2
1.51 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.56 |
| TSS: |
45 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
813 kcal |
