| Moving Time: |
2:19:39 |
| Distance: |
54.88 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
805.36 m / 748.96 m |
| Power: |
183 wZ2
2.16 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.86 |
| TSS: |
174 |
| Heart Rate: |
121 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-13.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
86.5% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,711 kcal |
