| Moving Time: |
1:10:18 |
| Distance: |
14.84 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1041.91 m / 0.00 m |
| Power: |
219 wZ3
2.74 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,031 kcal |
