Moving Time: 0:39:04
Distance: 17.42 km
Speed: 26.75 km/h
Ele Gain / Loss: 239.89 m / 325.42 m
Power: 189 wZ3 2.12 w/kg
Max Power: 516 w
Norm. Power: 204 wZ3
Intensity: 0.83
TSS: 44
Cadence: 67 rpm
Max Cad: 124 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.2 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution