| Moving Time: |
0:32:41 |
| Distance: |
10.46 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
545.45 m / 113.01 m |
| Power: |
260 wZ4
4.06 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.98 |
| TSS: |
53 |
| Heart Rate: |
164 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
98 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
569 kcal |