| Moving Time: |
1:02:41 |
| Distance: |
13.35 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
972.65 m / 21.45 m |
| Power: |
231 wZ4
3.16 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
969 kcal |
