| Moving Time: |
1:14:39 |
| Distance: |
28.16 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
669.23 m / 213.11 m |
| Power: |
200 wZ3
2.56 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,000 kcal |
