| Moving Time: |
1:37:11 |
| Distance: |
29.72 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
160 wZ3
1.6 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,041 kcal |
