| Moving Time: |
1:02:29 |
| Distance: |
18.48 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
229 wZ3
2.97 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
958 kcal |
