Moving Time: 0:50:57
Distance: 9.90 km
Speed: 11.66 km/h
Ele Gain / Loss: 656.75 m / 12.98 m
Power: 264 wZ3 2.48 w/kg
Max Power: 337 w
Norm. Power: 267 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.83 w/bpm
Cadence: 66 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.7 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution