| Moving Time: |
0:39:13 |
| Distance: |
19.99 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
526.59 m / 593.94 m |
| Power: |
290 wZ3
4.26 w/kg
|
| Max Power: |
644 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.94 |
| TSS: |
58 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
761 kcal |