| Moving Time: |
1:14:07 |
| Distance: |
30.28 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
863.94 m / 646.90 m |
| Power: |
261 wZ3
2.97 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
152 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,295 kcal |
