| Moving Time: |
1:01:58 |
| Distance: |
28.70 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
176 wZ3
2.75 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
730 kcal |
