| Moving Time: |
1:19:57 |
| Distance: |
42.70 km |
| Speed: |
32.04 km/h |
| Ele Gain / Loss: |
310.26 m / 387.15 m |
| Power: |
216 wZ2
2.54 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,156 kcal |
