Moving Time: 0:30:39
Distance: 26.99 km
Speed: 52.83 km/h
Ele Gain / Loss: 45.21 m / 1796.35 m
Power: 224 wZ4 2.99 w/kg
Max Power: 426 w
Norm. Power: 226 wZ4
Intensity: 1.00
TSS: 52
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.42 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution