Moving Time: 0:37:26
Distance: 9.90 km
Speed: 15.87 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 264 wZ3 3.67 w/kg
Max Power: 403 w
Norm. Power: 267 wZ3
Intensity: 0.88
TSS: 48
Heart Rate: 168 bpm
Max HR: 183 bpm
Efficiency: 1.59 w/bpm
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution