Moving Time: 1:14:48
Distance: 34.71 km
Speed: 27.84 km/h
Ele Gain / Loss: 380.82 m / 125.96 m
Power: 194 wZ4 2.59 w/kg
Max Power: 537 w
Norm. Power: 199 wZ4
Intensity: 0.93
TSS: 108
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.35 w/bpm
Decoupling: 4.8%good
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution