Moving Time: 0:48:39
Distance: 26.06 km
Speed: 32.14 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 164 wZ4 2.19 w/kg
Max Power: 324 w
Norm. Power: 170 wZ4
Intensity: 1.05
TSS: 89
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.25 w/bpm
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution