| Moving Time: |
1:16:19 |
| Distance: |
28.70 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
138 wZ2
1.92 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.64 |
| TSS: |
52 |
| Heart Rate: |
142 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
705 kcal |