| Moving Time: |
0:48:40 |
| Distance: |
22.62 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
208 wZ3
2.29 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
678 kcal |