Moving Time: 0:49:33
Distance: 26.06 km
Speed: 31.55 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 157 wZ4 1.85 w/kg
Max Power: 405 w
Norm. Power: 165 wZ4
Intensity: 1.04
TSS: 90
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 1.16 w/bpm
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 92.0% of the ride
Avg Torque: 25.7 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution