Moving Time: 0:59:58
Distance: 15.39 km
Speed: 15.40 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 279 wZ4 3.88 w/kg
Max Power: 353 w
Norm. Power: 280 wZ4
Intensity: 0.95
TSS: 91
Heart Rate: 155 bpm
Max HR: 161 bpm
Efficiency: 1.81 w/bpm
Cadence: 56 rpm
Max Cad: 60 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.6 Nm
Calories: 1,120 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution