| Moving Time: |
1:10:42 |
| Distance: |
35.57 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
197 wZ3
3.18 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
932 kcal |