| Moving Time: |
2:10:34 |
| Distance: |
33.51 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
1570.53 m / 134.20 m |
| Power: |
228 wZ3
2.62 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.80 |
| TSS: |
140 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,993 kcal |