Moving Time: 1:13:33
Distance: 18.55 km
Speed: 15.14 km/h
Ele Gain / Loss: 471.50 m / 85.68 m
Power: 115 wZ3 1.69 w/kg
Max Power: 179 w
Norm. Power: 119 wZ4
Intensity: 0.92
TSS: 103
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.5 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution