| Moving Time: |
1:11:45 |
| Distance: |
28.70 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
122 wZ3
2.26 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
586 kcal |
