| Moving Time: |
1:03:53 |
| Distance: |
29.52 km |
| Speed: |
27.73 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
176 wZ3
2.51 w/kg
|
| Max Power: |
815 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
111 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
21.8%poor
|
| Calories: |
753 kcal |
