| Moving Time: |
1:34:08 |
| Distance: |
18.38 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1491.54 m / 0.00 m |
| Power: |
187 wZ3
2.79 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,179 kcal |
