| Moving Time: |
0:43:01 |
| Distance: |
9.12 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
458.66 m / 63.65 m |
| Power: |
176 wZ3
2.38 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.02 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
507 kcal |
