Moving Time: 1:06:39
Distance: 15.39 km
Speed: 13.86 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 211 wZ2 3.58 w/kg
Max Power: 432 w
Norm. Power: 229 wZ2
Intensity: 0.67
TSS: 50
Heart Rate: 155 bpm
Max HR: 182 bpm
Efficiency: 1.48 w/bpm
Decoupling: -0.7%good
Cadence: 89 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution