| Moving Time: |
1:31:25 |
| Distance: |
47.08 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
202.78 m / 297.30 m |
| Power: |
165 wZ2
2.43 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.69 |
| TSS: |
73 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,010 kcal |
