| Moving Time: |
0:53:40 |
| Distance: |
22.62 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
372.43 m / 468.97 m |
| Power: |
163 wZ3
2.26 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
585 kcal |