| Moving Time: |
1:14:10 |
| Distance: |
26.78 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
665.65 m / 116.26 m |
| Power: |
190 wZ2
2.6 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
943 kcal |