| Moving Time: |
1:39:48 |
| Distance: |
51.84 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
293.53 m / 337.99 m |
| Power: |
176 wZ4
2.71 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.98 |
| TSS: |
159 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,176 kcal |
