| Moving Time: |
1:33:14 |
| Distance: |
17.36 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
1072.23 m / 1.43 m |
| Power: |
192 wZ3
2.34 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,198 kcal |