| Moving Time: |
1:33:24 |
| Distance: |
16.12 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.31 m |
| Power: |
199 wZ3
2.55 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,244 kcal |
