| Moving Time: |
1:09:21 |
| Distance: |
28.16 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,040 kcal |
