| Moving Time: |
0:45:01 |
| Distance: |
23.03 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
134 wZ4
2.06 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
1.03 |
| TSS: |
80 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
404 kcal |